Upcoming Conferences & Workshops
From safety concerns to dysregulated students, educators often face high-stress situations that may leave them feeling beat up and uninspired. In order to be the best and most effective version of yourself for your students, it is imperative that space is created for your own mental health and well-being.
Self-care is an essential practice for all educators. We must take care of those who take care of our students. This fun, engaging workshop targets strategies for well-being, focused on your whole self— you personally, as an educator, parent, partner, friend, and community member.
You will learn helpful techniques based on mindfulness and SEL for how to recognize stressors and your bodily reactions, manage challenging situations by giving yourself permission to pause and practice self-care techniques, and practice well-being strategies for all areas of your life. This workshop gives you the opportunity to invest in yourself so you can build a more grounded foundation for living.
This 2-hour online workshop costs $99/person in which you will receive 2 hours of credit and a copy of the book Everyday Self-Care for Educators that will be mailed to each participant, so your well-being journey can continue after the workshop! Registration includes a 20% discount coupon to attend the 2021 Social-Emotional Learning in Schools Virtual Summit, July 21 & 22, 2021. For information on attending the Social-Emotional Learning in School Virtual Summit visit www.illinoisASCD.org.
Carla Tantillo Philibert, the founder of Mindful Practices and a former classroom
teacher, understands the stresses that come with teaching, will guide you through a variety of interactive activities to help you identify your own wellbeing needs and implement helpful practices in your daily life.